For many of us who do creative work, lifestyles of stress, burnout, sleep deprivation and technology addiction can keep us from "going deeper." We multitask on texts, emails, news and social media -- without putting our full focus on anything we do -- and that can keep us on the surface of our thoughts and ideas. This can take a major toll on our creative thinking, which is never at its fullest potential if we're not accessing a deeper part of our consciousness. Lynch argues that meditation is the solution, the greatest tool we have for accessing our own brain power and diving into the subconsciousness where creativity resides.
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David Lynch's Secrets For Tapping Into Your Deepest Creativity